Free Screamwerk

Our very own Screamwerk students are graduating! They will be leading these free breath work sessions, while Candice hosts. We have 3 flexible time slots to fit your schedule so you can experience Screamwerk for yourself. These sessions include psychedlic breathwork, somatic scream, and integration practices. Please claim a ticket for your chosen time slot and we'll see you at Vibe Gym & Wellness Collective !

PLEASE NOTE:

Minimum age to attend is 18+.

Please bring the following items and arrive 5-10 minutes early to sign the waiver and set up your space:

   • Pillow

   • Blanket

   • Eye mask

   • Water bottle

   • Journal and pen

This form of breathwork has the potential to bring about intense feelings. Because of the strong physical and emotional releases that may arise, it is not recommended for some people. Talk to your doctor before practicing this type of breathing if you have a history of:

cardiovascular disease, angina, heart attack, high blood pressure, glaucoma, retinal detachment, osteoporosis, recent injury or surgery, any condition for which you take regular medications, history of panic attacks, psychosis, or disturbances, severe mental illness like schizophrenia, seizure disorder, family history of aneurism.

Breathwork is also not recommended for pregnant women or breastfeeding women.

Active breathwork may bring about intense emotions and painful memories that could worsen symptoms. Because of this, some professionals recommend that it be used in conjunction with ongoing therapy. This gives you the chance to work through and overcome any issues that arise. We will be sharing local resources during our integration circle. Most people practice the technique without any adverse side effects.

Parking Details:

We have several reserved parking spots on the west side of the building as well as street parking on the north side and an overflow lot on the south side.